I’ll define trauma as a fight, flight or freeze (and disassociate) reaction to a subjectively percieved threatening situation. This trauma is stored in the bodymind from the moment the reaction took place. Well known Trauma therapist Peter Levine says that the issue is not the fight, flight or freeze reaction in itself, but that we […]
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Activism without meditation is bound to fail
I’ll share this compassionate and guiding poem by Rumi: The Public Bath Imagine the phenomenal world as a furnace heating water for the public bath.Some people carry baskets of dung to keep the furnace going. Call them materialists, energetic, fire-stoking citizens.One of those brags how he’s collected and carried twenty dung baskets today, while his […]
NuHer
Pissed. Træt. Sur. Forsøger st flygte ved at tage en lur Drømmer mørke tanker Efter at have vænnet øjnene til mørket Irriterer lyset Tankerne bliver til en sang En flydende klang Fra fjerne højder Vi skal hjem Nu Hvem er vi når du bruger ordet vi Er det os der sidder i toget Alle os […]
The breath, torus, and the secrets of how the universe works
This is a depiction of how this universe breathes through this vessel. One way when we breathe out and the other way when we breathe in. We can determine the direction of the energetic flow with an intention to direct our attention. If you continue breathing in then the physical heart will begin to pound […]
Transparency and Trust
I visited the Synergy Hub, Decentrale, near Basel, CH last year where I met the founder Chris, and had a revealing conversation about the relationship between trust and transparency. In short: Transparency is basically a means to (re-)establish trust when trust is lost. There is little to no room for gossip, speculation, and accusation when […]
Street-art work
Ostara Co-op, Boulder, CO, USA 2015 Nivå, Denmark 2009 Istanbul, Turkey 2009
Defining, Co-creating or distilling your mission statement
Content Step1: define and develop a shared understanding of the term mission Step 2: co-create your mission statement Step 1. Define and develop a shared understanding of the term mission 0. When i say mission you might understand and define the term differently then I do, so the first step in this process is […]
The 7 Chakras and their connection to Astrology
Bike Tires Upcycled to Belts
Raw Tires Recycled